Most dangerous pedestrian crosswalk in every town in USA is next to a Starbucks #lattesandtheidiotswholovethem #NVwisdom

8 solid hours of sleep & 16 hard miles on a bike will either cure what ails you or make you forget what ails you

Back fm overnighter in Reno. National Vietnam Vets Convention in same hotel. They've aged but those Vets are still Solid Steel #deeprespect

Quick bike ride to work - should have kept going - being inside on nice days sucks

got a haircut at lunch & feeling rather violated - good thing i'm a bad tipper or i might have gotten a lap dance, too (*shudder*)

Hope y'all have a great, safe day!

Dark-eyed & dragging tail this morning. Always feel them long rides on Monday but so worth it.

back from the 10-miler which is the warm-up for tomorrow's long-endurance, heavy-sweating, bleed-fm-every-pore 11-miler #realisticgoals

you ever get this tired? you lose your train of thought and your place while entering a 9-character password #bringback123456789

How nice is it in Cartoon City today? I biked during lunch and my morning break. Never done that before.

nice bike ride to work - dunno why I don't do it more often (there are those commuting state workers *shudder)

Can't believe I was stupid enough to get this fortune cookie: "I wear the brains in the family." My upper or lower brain is not that smart.

it's either time to work, time to find caffeine, or time to work on finding caffeine. it's all the same

@strdncr5: "You okay?" Me: "[wheeze] Exercise! [wheeze] Getting in shape! [gasp...plops in chair] 50! [oxygen tent] Why do you ask?"

good morning, all

When I find myself in times of trouble, Mother Mary comes to me, speaking words of wisdom: "Bawitdaba da bang a dang diggy diggy diggy"

best way to make a fab friday feel like a monday: hit every red light & listen to co-workers...

the glow fm summer vacay is almost gone - wonder if i can find it again at the bottom of this bottle